The Unlimited Breath
Workshop Series

The Unlimited Breath Workshop Series, Your Six Gifts to Empowered Living, consists of six workshops that help you grow and heal on the mind, body and spirit levels, and also teach you the powerful principles and techniques of Unlimited Breath. It is a self-empowerment process where you learn to be more confident, self-motivated and direct your life based on what inspires you. You learn to transmute fear of change into excitement and integrate the teachings into a self-care regimen that catapults you toward self-mastery.


With Unlimited Breath you will be utilizing one of the most profound healing systems for releasing dis-ease and restoring the body to health and aliveness. You will learn a gentle, easy way to detoxify your body, purge emotional baggage, reprogram your mind and release unconscious patterns that have limited your success.  As you learn Unlimited Breath you will practice giving and receiving sessions. In the process you will discover a deeper connection to your higher knowing and open the door to your source of abundance in all aspects of life. 

What Does This Workshop Series Offer You?

In Your Six Gifts to Empowered Living workshop series you receive concrete, insightful, useful and meaningful information that you put into action immediately to create the life you have always desired. The fun and relaxed presentation together with skilled support provides learning, self-exploration, and growth.


A brief synopsis of the material covered

  1. Mastering Change teaches you how to create permanent change in life rather than temporary change that stacks up like broken New Year's resolutions on life's journey of good intentions unfullfilled
  2. Conscious Creation guides you gently through the steps to consciously create the world of your dreams and teaches you how to reprogram sabotaging behavior. 
  3. Natural Breathing shows you what you are capable of when your breathing is fully connected and teaches ways to release blockages to your potential.
  4. Choosing Awareness is the foundation of real living. Discover the five states that limit your awareness and how to effectively address them.
  5. Changing Habits confronts the realization that most of life is repetitious habit behavior and guides you through the process of creating constructive habits.
  6. Optimum Living supports you in experiencing a fulfilling life independent of outside circumstances. You learn to live in your natural state where you experience life to the fullest every moment.

Why Are There Six Workshops Over Six Months?

Research has shown that to truly affect long term change in behavior it is most effective if there is ongoing repetition and support. In fact over 90% of information learned in a traditional way in a single session is lost within 30 days. On the other hand, true behavior change is accomplished and retained if the material is supported and repeated over time.

At The Center for Health & Harmony we are committed to supporting you in creating the life of your dreams and so we use experiential learning techniques combined with repetition in the six workshop series to greatly improve retention. Not only is this series designed to support your personal growth, but also the information presented is carefully constructed to build a new framework of understanding as you identify and remove old hurts and limitations. We are not interested in a short term “feel good” fix that you vaguely remember in the future. We are interested in helping you discover subconscious patterns that limit your success. In addition we are interested in teaching you new success behaviors that not only serve you now but more importantly for the rest of your life.

Your Six Gifts to Empowered Living workshop series is a participatory, experiential learning environment. You will receive an extensive workbook explaining much of the theory behind Unlimited Breath, and you will listen to insightful and stimulating presentations on a host of topics designed to enhance your happiness and the control of your destiny. But undoubtedly, the most powerful learning will come from your process of self-discovery while directly utilizing Unlimited Breath. It is difficult to explain and even harder to understand the safe, gentle, yet incredibly powerful benefits of Unlimited Breath. It is akin to explaining the taste of ice cream to a person who has no taste buds or the color blue to a person who has no sight. It is truly one of the things you have to experience for yourself.    

Where and When is the Next Workshop Series?

Your Six Gifts to Empowered Living workshop series will be held in Des Moines, Iowa with the following schedule.

  • Mastering Change          April 11-13, 2014
  • Conscious Creation        May 30-June 1,
  • Natural Breathing          June 27-29,
  • Choosing Awareness      July 25-27,
  • Changing Habits            August 22-24,
  • Optimum Living             September 26-28

Times: Friday Evenings                  7:00PM - 10:00PM

             Saturday & Sunday            9:30AM - 5:30PM

If you would like to register for this workshop series, download and complete the Workshop Registration Form. Once it is completed, mail it with the payment to the address on the form. Alternatively you can scan the completed form including the credit card information and email it to the address on the form. 

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